MEGAN SHEA (she/her/hers)Licensed Clinical Mental Health Counselor-Associate; Licensed Clinical Addictions Specialist; Nationally Certified Counselor – Focusing on Individuals (12+), Couples, and Families

Availability weekdays and evenings.

Accepting Private Pay, BCBS, and most Aetna plans.

I specialize in providing compassionate care that honors each client’s growth.

Ready to embark on a journey of self-discovery and empowerment? In your search for support, do you value deep connections and mutual trust?

Are you looking who can guide you through meaningful change while celebrating your progress along the way?

When you work with me, the focus is on you—your journey, your growth, your healing. My counseling orientation here is relational, holistic, person-centered, and trauma-informed, all reflecting your innate strengths.

I’m dedicated to nurturing your potential. I have an unwavering belief in your ability to grow, and you’ll be empowered to unlock your inner strength and achieve your goals.

Your journey is unique and counseling is tailored to fit that journey perfectly. I draw from a diverse array of theories and modalities, in collaboration with you leading to a personalized treatment plan that resonates with your values and aspirations, guiding you towards greater self-awareness and fulfillment.

Integration is key. I use various clinical theories and modalities, including CBT, ACT, mindfulness-based practices, eco-wellness, DBT skills, and polyvagal theory, are woven into the therapeutic process. My work is attachment-based and emotion-focused; the emphasis is on authentic connection and emotional exploration.

In this space, I value deep understanding of your emotions and experiences which fosters an environment where you feel heard, understood, and empowered to embark on your journey towards healing. Your growth and progress are celebrated. Every step forward is a cause for joy, empowering you to reach new heights. Grounded in empathy and acceptance, my approach fosters a nurturing environment for healing and growth.

Here, every individual, couple, and family holds innate potential for change. Walking alongside you on your journey, my role is to provide a safe and supportive space, navigating the path to healing together.

“We do one thing or another; we stay the same, or we change. Congratulations, if you have changed.” -Mary Oliver

“We’re all just walking each other home.” -Ram Dass

Please click on the link below and schedule a free, 15-minute Exploratory Call to see how working with me may help you. You can also call or text (828) 761-3149.