Tracy Brooks

(she/her/hers), Licensed Clinical Mental Health Counselor - working with adolescents and adults, including parents or partners of neurodivergent folks.

Seeing clients in North Carolina and Florida. Availability flexible based on client needs. Telehealth sessions only.

Accepting Private Pay and most BCBS and Aetna plans.

My primary focus is on neurodivergence, trauma, and anxiety disorders. LGBTQIA+ allied, and can offer direct care support and grief support.

“Between stimulus and response, there is a space;
In that space, is our power to choose our response;
In our response, lies our growth and our freedom.”
~Viktor Frankl

Neurodivergence, trauma, and anxiety tend to go hand-in-hand. As a neurodivergent person with eight years in the field, I offer unconditional support on your journey to unpack and process your own traits, trauma, and emotional struggles, set and uphold boundaries around your needs, manage your nervous system, understand how your brain and body are working, identify your parts and work with them, build self-worth and self-efficacy, and have more confidence in walking the path YOU want, rather than one expected of you by others. I am LGBTQIA+ allied and parenting/grief/direct care-friendly.

I utilize an eclectic mix of models that fit your specific needs, such as IFS, DBT, REBT, and a bit of spirituality and Jung thrown in! I believe that we can all grow into our authentic selves; we just might need a helping hand. You are the expert of you. I add some skills and knowledge, and together we walk the path to your true self.
 
The hardest step is in making the decision and reaching out. You are already on your way to completing that step. Keep going! You’ve got this! The therapy relationship is important, so ask questions and find the person that best fits your needs. Trust your intuition and continue your journey to better mental health.
 
If you’d like to further explore our therapeutic fit, please click on the link below to schedule a free, 15-minute Exploratory Call to see how working with me may help. You can also call or text (828) 761-3149.

Tracy is licensed to practice in North Carolina for in-person and virtual counseling and in Florida for virtual sessions only. Please visit Florida’s state website for more information about telehealth counseling. https://flhealthsource.gov/telehealth/