Empower Your Future with Young Adult Counseling for Neurodivergent Individuals
Join our supportive group sessions to build confidence, develop life skills, and connect with others who understand your unique journey.
Asheville Young Adult Counseling
Young Adult Counseling for Neurodivergent Individuals offers a safe and supportive environment where you can navigate the challenges of adulthood. Our group sessions focus on building confidence, enhancing life skills, and fostering meaningful connections with peers who share similar experiences.
Let's Get Started
Helping You Find A New Path In Life
Do you find it challenging to navigate social situations and make new friends?
Are you struggling to balance the demands of school, work, and personal life?
Do you feel misunderstood or unsupported in your journey as a neurodivergent young adult?
At Asheville Family Counseling, we understand the pain and frustration these feelings bring. Our compassionate therapists are here to help you navigate these challenges and find a new path in life. Through personalized counseling sessions, we provide the support and guidance you need to heal, strengthen your relationships, and rediscover your self-worth. Let us help you and your loved ones create a happier, healthier future.
Stacey Curnow, LCMHC
Founder of Asheville Family Counseling
Our 3 Step Approach
Our three-step approach guides neurodivergent young adults from self-discovery to skill-building and community connection.
STEP 1
Trust and Open Communication
Trust and open communication are essential for fostering a supportive group environment. Our sessions encourage honest and respectful dialogue, allowing participants to share their experiences and feelings freely. By building trust and practicing open communication, we create a safe space for growth and understanding.
STEP 2
Identifying and Addressing Issues
Identifying and addressing issues is key to personal development and success. Our group sessions help you recognize the unique challenges you face as a neurodivergent young adult. By addressing these issues together, we develop effective strategies and solutions tailored to your needs.
STEP 3
Strengthening the Relationship
Strengthening relationships within the group is vital for building a supportive network. Our sessions focus on fostering mutual respect, empathy, and understanding among participants. By creating strong connections, you can share experiences and offer support, enhancing your sense of community and belonging.
How Does This Work?
Asheville Family Counseling provides compassionate, professional support and personalized therapy to help you overcome stress, resolve conflicts, and find joy and balance in your life.
Schedule an Appointment
Call or text us at 828-761-3149 or click the links on our provider pages to book your initial consultation.
Meet with Your Counselor
Engage in a personalized session with one of our experienced therapists to discuss your needs and goals.
Here's Why People Choose Us
People choose Asheville Family Counseling because of our reputation for excellence. Our experienced therapists put the relationship with our clients first. Our caring and dedicated admin team will answer your questions and walk you through the process, making it more accessible and comfortable. We provide individualized care for each member of the family.
- Welcoming Environment
- Counseling Intensives
- Wide Range of Services
- Responsive Admin Support
- Flexible Scheduling
- In-Person or Online
Benefits of Young Adult Group Counseling
Experience personal growth, enhanced life skills, and a supportive community through our Young Adult Counseling for neurodivergent individuals.
Enhanced Life Skills
Develop practical skills for managing daily tasks, academic responsibilities, and work demands. Our sessions provide tools and strategies tailored to the unique needs of neurodivergent young adults.
Improved Social Connections
Build meaningful relationships with peers who understand your experiences. Our supportive group environment fosters empathy, respect, and lasting friendships.
Increased Confidence
Gain confidence in your abilities and self-worth through guided activities and positive reinforcement. By recognizing your strengths, you’ll feel more empowered to tackle challenges and pursue your goals.
Emotional Support
Receive compassionate support from both peers and facilitators who understand the unique challenges of being neurodivergent. This emotional backing helps you navigate life’s ups and downs with greater resilience and assurance.
Start your journey to
a happier, healthier life today!
Contact Asheville Family Counseling today to schedule your free exploratory call. Our team of experienced therapists is here to provide the support and guidance you need.
Experience reduced stress, improved relationships, and a renewed sense of happiness and fulfillment by joining us at Asheville Family Counseling.
Frequently Asked Questions
What is Young Adult Counseling for Neurodivergent Individuals?
Young Adult Counseling for Neurodivergent Individuals is a group-based program designed to support neurodivergent young adults as they navigate the challenges of adulthood. It focuses on building life skills, enhancing social connections, and providing emotional support in a safe and understanding environment.
Who can benefit from this program?
Neurodivergent young adults, including those with ADHD, autism, dyslexia, and other neurological differences, can benefit from this program. It’s ideal for those seeking to develop practical skills, build confidence, and connect with peers who share similar experiences.
How are the group sessions structured?
The group sessions include a mix of guided discussions, interactive activities, and peer support. Each session focuses on different aspects of personal development, such as life skills, social interactions, and emotional well-being, tailored to the needs of neurodivergent individuals.
Is participation in the group confidential?
Yes, confidentiality is a top priority in our group sessions. All participants agree to respect each other’s privacy, ensuring a safe and secure space for open and honest communication.
How often do the group sessions meet and for how long?
Group sessions typically meet weekly, with each session lasting about 60 to 90 minutes. The duration of the program may vary, with many groups running for several months to allow participants to make meaningful progress and develop strong connections.
See What Our Clients Are Saying
Asheville Family Counseling is my top choice for couples and families seeking compassionate support and guidance. They have highly skilled counselors under great guidance and seem deeply invested in helping their clients heal from attachment trauma and relationship disconnect. I confidently refer to their practice when anyone needs couples or family work that I trust.
Becca Granda
Asheville Family Counseling has been great for my family. There is a counselor for everyone, my children and I are all utilizing different counselors and having a wonderful, enriching experience with each one. Everyone needs support, especially with grief and we are so grateful to have found this comprehensive practice.
Mary Cade Mainwaring
I have been impressed with Stacey’s ability to be non judgmental and fully present in our interactions. She reminds me to tap into my true, authentic self, and that is a gift. She taught me about going within and setting goals and listening to all parts of myself in order for me to find my whole self.
Colleen Fleming
Are you a neurodivergent young adult feeling the weight of daily challenges and stress?
We’re offering a new group that combines mindfulness strategies and communication skills tailored to meet the unique needs of neurodivergent individuals, inspired by the bestselling book, Mindfulness for Twenty-Somethings.
🌈 Why Mindfulness for Neurodivergent Young Adults?
As a neurodivergent young adult, you may be familiar with the feeling of being pulled in multiple directions. The daily tumult, busyness, and major life changes can make you feel particularly vulnerable to stress and its negative effects.
🌟 Benefits of the Group
- 🧘♀️ Enhanced Communication Skills
- 🌙 Reduced Perceived Stress
- 💖 Enhanced Self-Compassion
📖 What You’ll Gain
- Mindfulness Techniques
- Communication Skills
- Supportive Group Discussions
📍 Where
- Zoom
⏰ When
- Every Wednesday from 7-9 pm ET, for 8 weeks, from March 13th – May 1st.
💲 Cost
- Sliding Scale of $10-25/session (with full payment required to register). We also have a few “pro bono” (free) spots. Minimum of 4 participants and max of 6 participants. Registration closes on February 28th.

🌐 Your Facilitator: Ryan Curnow, BA
Ryan, a 2022 graduate of the College of Wooster with a philosophy major, prioritizes the discipline’s role in self-reflection. Committed to fostering inclusivity, he aims to empower neurodivergent young adults through mindfulness and communication tools for navigating emerging adulthood and cultivating personal agency.
📞 Contact Us to Register or For More Information
Call us at 828-761-3149 or email us at support@ashevillefamilycounseling.com.